the best keto low carb vegetable soup recipe The best keto low carb vegetable soup recipe

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Today I want to share with you a delicious recipe for a Keto Low Carb Vegetable Soup. This soup is not only incredibly healthy and packed with nutrition, but it is also extremely flavorful. The best part? It is super easy to make! So let’s dive into the recipe.

KETO LOW CARB VEGETABLE SOUP RECIPE

To make this mouthwatering soup, you will need the following ingredients:

  • 2 cups of chopped cauliflower
  • 1 cup of chopped broccoli
  • 1 cup of sliced bell peppers
  • 1 cup of sliced zucchini
  • 1 cup of sliced mushrooms
  • 4 cloves of garlic, minced
  • 1 onion, diced
  • 2 tablespoons of olive oil
  • 4 cups of vegetable broth
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

First, heat the olive oil in a large pot over medium heat. Add the onions and garlic and sauté until they become translucent and fragrant. Then, add the chopped cauliflower, broccoli, bell peppers, zucchini, and mushrooms to the pot and cook for a few minutes until they start to soften.

Next, pour in the vegetable broth and add the dried thyme. Give everything a good stir and bring the soup to a boil. Once it starts boiling, reduce the heat to low and let it simmer for about 15-20 minutes, or until all the vegetables are tender.

While the soup is simmering, you can prepare the garnish for your soup. You can use chopped fresh herbs like parsley or cilantro to add a burst of freshness to each bowl.

The Best Keto Low Carb Vegetable Soup Recipe

This amazing soup recipe is highly versatile and allows you to use any vegetables of your choice. The combination of flavors from the sautéed veggies creates a truly delightful taste that you won’t be able to resist.

To make this soup, you will need the following ingredients:

  • 2 cups of chopped cauliflower
  • 1 cup of chopped broccoli
  • 1 cup of sliced bell peppers
  • 1 cup of sliced zucchini
  • 1 cup of sliced mushrooms
  • 4 cloves of garlic, minced
  • 1 onion, diced
  • 2 tablespoons of olive oil
  • 4 cups of vegetable broth
  • 1 teaspoon of dried thyme
  • Salt and pepper to taste

Start by heating the olive oil in a large pot over medium heat. Add the onions and garlic and sauté until they become fragrant and slightly caramelized. Then, add the chopped cauliflower, broccoli, bell peppers, zucchini, and mushrooms. Cook the vegetables until they are tender, stirring occasionally to prevent sticking.

Once the vegetables are cooked, pour in the vegetable broth and add the dried thyme. Bring the soup to a boil and then reduce the heat to low. Let it simmer for about 15-20 minutes, allowing all the flavors to meld together.

You can season the soup with salt and pepper according to your taste preferences. Additionally, feel free to add any other herbs or spices that you enjoy.

When serving the soup, garnish each bowl with freshly chopped herbs and enjoy! This soup is not only keto and low carb-friendly but also gluten-free and vegan, making it suitable for a wide range of dietary needs.

So there you have it - a delicious and healthy Keto Low Carb Vegetable Soup recipe that is perfect for chilly evenings or anytime you are in need of a comforting, yet nutritious meal. Give it a try and let your taste buds thank you for this satisfying and flavorful soup!

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